(Intermediate - Advanced: Toning/Weight Loss)

The program uniquely blends the power, speed, and agility of boxing with exhilarating dance moves and targeted sculpting and flexibility of Pilates. These techniques are supplemented by the use of weighted gloves, further

toning the arms and maximizing cardiovascular health.

Monday 9:00am - 10:00am

Monday 5:35pm - 6:35pm

Wednesday 5:45am  - 6:45am

Thursday 4:30pm - 5:30pm

Every other Saturday 8:30am - 9:30am

Members - No Charge         Non-Members - $5 / Class