PERSONAL TRAINING

 

 

PERSONAL TRAINING

Want to have fun and enhance your health and well being? We have one-to-one training with a certified personal trainer and exercise plans that are designed to improve fitness levels and maintain a healthy lifestyle. Your friend wants to become more active? Bring them too! Must be a Bloomsburg Area YMCA member to participate!

 

Individuals who participate in Personal Training gain

increased self-confidence to initiate and sustain positive health habits. Surrounded by a community of support and meaningful relationships, Healthy Lifestyles and Wellness Coaching participants create personalized, realistic health goals and make progress in achieving long-term change that will last the rest of their lives.

 

Scheduled by appointment - 570-784-0188.